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Getting rid of Antivirus Pro?

I caught the virus scam "AntiVirus Pro" and I downloaded one or two things to get rid of him. Who works better, Spyware Doctor, but now my computer is very slow to download programs years. I think my team is getting attacked because occasionally get pop-up ads, I do not know if this is false warnings of "AntiVirus Pro" or Spyware Doctor. How to restore all my team will help you get rid of this / and stop being too slow? and if so, how can I do?

Doc Resorce Spy is a pig to uninstall and try these instead? (Pctools Antivirus, Firewall Plus and ThreatFire). PCTools Antivirus is the same with only slight SpyDoc antivirus protection and has a real-time analysis ThreatFire is the real-time threats and Firewall Plus is an easy to use firewall, which works well with others and are lite and efficient. (Free) http://www.pctools.com/free-antivirus/download/ (Free) http://www.threatfire.com/download/ (Free) http://www.pctools.com/firewall/ Watch this video about cleaning your start menu? http://www.youtube.com/watch?v=rbSwtNiBx5A&feature=channel_page (Directions) Go to Start> Run> type msconfig>> OK Home tab> (uncheck) all programs (not) needed to start. "Minor is better in this case. "Check here for information on startup programs http://www.techspot.com / / start of TuneUp for Windows XP 1. Increase Your Memory virtual. (Virtual memory is as additional RAM, the only difference is that it uses disk space) drive Click Start, right-click "My Computer" and choose "Properties" then select the tab "Advanced", click Settings, "" [] button in the " Performance ", click the Advanced tab in the new window, click Edit on the Virtual Memory section. Set your virtual memory to at least 2500mb. Be sure to set the initial size and maximum size of the same amount. (2500mb)? 2.Download and use CCleaner (Crap Cleaner Free) http://www.ccleaner.com/download 3. Clean your "Prefetch" folder. Click "Start", click "My Computer" Double click on drive C: (or if your "Home" unit), then Double click on "windows" file, search for "Prefetch" folder and click Sort and remove everything in the folder and empty the trash. (It's everything else about) (done at least once a week?) 4.Download Uninstaller free to use it to uninstall all unused programs? (If you are certain about a Google search for more info?) (Free) http://www.revouninstaller.com/revo_uninstaller_free_download.html clicking your hard 5.Defrag "Start"> "All Programs"> "Accessories"> "System Tools"> "Disk Defragmenter"> "Analyze" button> a small window and click "Defragment" and let him do this is nothing. (Do this once a week) 6.Download, install, update and run a quick scan with Malwarebytes and remove / quarantine of all entities, it is found? (Make a quick, at least once a week) (Free) http://download.cnet.com/Malwarebytes-Anti-Malware/3000-8022_4-10804572.html?tag=mncol 7.Download, install "Minimem" and launch to optimize the use of RAM (This program runs in the context of optimization of processes running on your computer) (Note) If you have more than a GB of memory RAM is not installed Minimem for older computers that have 512 or 256 MB of RAM) (Free) http://minimem.kerkia.net/Download.aspx "advanced care system" is a really good free program that has all sorts of tools to optimize and Safety of IObit 360 "is really a good security system to try their luck? (Free) Stay Safe Out There http://www.iobit.com/ (^.^)

Skype virus/scam